“Humans require some relation towards the uncharted and mysterious aspect of life that surround us on every side, some orientation not just of the conscious intellect but the whole being. The uniquely human role in the divine drama is to consider and engage these invisible energies, to make them conscious, and to incorporate them into our conduct.” -Robert A. Johnson and Jerry M. Ruhl, Ph.D.
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Go deep. Discover life-chanaging mindbody concepts, and experience rich guided meditations. Click here
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Live zoom yoga classes, sound baths, meditation sessions, and other offerings. Click for more
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Take 5 days to establish some healthy habits that address the emotional and spiritual aspects of menopause or peri-menopause. Click Here
You don’t have to navigate change alone.
What do you do from day to day to care for yourself? Most think of nutritious food and exercise. But what about your social, emotional, and mindbody habits and health? Make space and discover simple tools to help you become more content and resilient.